{"store":{"baseInfo":{"podcastTitle":"how did jessica simpson lose weight","slug":"JessicaSimpsonWeightLoss","podcastDescription":"Jessica Simpson lost over 100 pounds, making all of our jaws drop when she revealed her significant weight loss transformation on Instagram. \n\nBeforehand, ”my weight was in the high two hundreds,” she admitted to Hollywood Life. \n\n”That‘s a lot of weight — and I was just uncomfortable.” After giving birth to her third child in 2019, Simpson decided it was time to make a major change. \n\nOver the course of the next six months, she dropped an astounding 100 pounds.\n\nWhile most people lose weight by hitting the gym hard, Simpson‘s way of slimming down came with a completely different approach. \n\nSure, she enrolled the help of her long-time trainer Harley Pasternak and a nutritionist named Liz Josefsberg, but altering her overall lifestyle was the major change that helped to transform her life — and her body — completely.\n\n”The difference between this and the other times was that she worked out, yes, but her transformation was more about what she did on her own time,” her trainer told.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12925306/JessicaSimpsonWeightLoss_73u356.jpg","podcastShareLogo":null,"podcastUrl":"https://JessicaSimpsonWeightLoss.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/JessicaSimpsonWeightLoss/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-zjrm2-c5397a?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":1,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"how did jessica simpson lose weight","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zjrm2-c5397a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-zjrm2-c5397a?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/jONvR3fdpun0","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-b8KkA1h2jI7p","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://jessicasimpsonweightloss.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69efef7b","clientSignature":"4328dd52391a913d03ad87317630c76a","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb17818065-92gqx","episode":{"id":"pb17818065","idTag":"92gqx","title":"How Did Jessica Simpson Lose Weight","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/12925306/JessicaSimpsonWeightLoss_73u356_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12925306/JessicaSimpsonWeightLoss_73u356.jpg","previewContent":null,"content":"

jessica simpson weight loss
how did jessica simpson lose weight
jessica simpson weight loss story

Jessica Simpson lost over 100 pounds, making all of our jaws drop when she revealed her significant weight loss transformation on Instagram.

","publishTimestamp":1633812777,"duration":56,"mediaUrl":"https://mcdn.podbean.com/mf/web/huecum/jessicasimpsonweightloss.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-92gqx-10fe1d1","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-92gqx-10fe1d1","transcriptUrl":null,"permalink":"/e/how-did-jessica-simpson-lose-weight/","downloadLink":"https://www.podbean.com/media/share/pb-92gqx-10fe1d1?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":4,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-92gqx-10fe1d1","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FJessicaSimpsonWeightLoss.podbean.com%252Fe%252Fhow-did-jessica-simpson-lose-weight%252F&rts=b7c7bff80cce8ef502e7e59ee4906a3cada47cb1","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb17818065","idTag":"92gqx","title":"How Did Jessica Simpson Lose Weight","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/12925306/JessicaSimpsonWeightLoss_73u356_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12925306/JessicaSimpsonWeightLoss_73u356.jpg","previewContent":null,"content":"

jessica simpson weight loss
how did jessica simpson lose weight
jessica simpson weight loss story

Jessica Simpson lost over 100 pounds, making all of our jaws drop when she revealed her significant weight loss transformation on Instagram.