how did jessica simpson lose weight

Jessica Simpson lost over 100 pounds, making all of our jaws drop when she revealed her significant weight loss transformation on Instagram. Beforehand, ”my weight was in the high two hundreds,” she admitted to Hollywood Life. ”That‘s a lot of weight — and I was just uncomfortable.” After giving birth to her third child in 2019, Simpson decided it was time to make a major change. Over the course of the next six months, she dropped an astounding 100 pounds. While most people lose weight by hitting the gym hard, Simpson‘s way of slimming down came with a completely different approach. Sure, she enrolled the help of her long-time trainer Harley Pasternak and a nutritionist named Liz Josefsberg, but altering her overall lifestyle was the major change that helped to transform her life — and her body — completely. ”The difference between this and the other times was that she worked out, yes, but her transformation was more about what she did on her own time,” her trainer told.

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Saturday Oct 09, 2021

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Jessica Simpson lost over 100 pounds, making all of our jaws drop when she revealed her significant weight loss transformation on Instagram. 

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